Weigh In record (no journal entry) for 31 October 2019
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75.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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317 kcal
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Fat: 7.69g | Prot: 35.76g | Carbs: 23.65g.
Breakfast: Net Integratori VB Whey 104 9.8 Cookies & Cream, Fage Yogurt Greco Total 0%, Enerzona Frollini 40-30-30 al Cacao. more...
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Losing 4.2 kg a Week
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andreadragone's Weight History
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