Weigh In record (no journal entry) for 31 October 2019
|
61 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2019:
|
781 kcal
|
Fat: 63.82g | Prot: 35.95g | Carbs: 15.65g.
Breakfast: Приневское Шампиньоны Свежие, Сыробогатов Творожный Сыр с Зеленью, Домик в деревне Сливки 10%, Огурец (с Кожурой), Оливковое Масло, Яичница. Lunch: Вареное Яйцо. Snacks/Other: От Мартина Семечки Отборные. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yeskasuper's Weight History
|