Weigh In record (no journal entry) for 31 October 2019
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63 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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615 kcal
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Fat: 30.15g | Prot: 38.88g | Carbs: 49.11g.
Breakfast: Домик в деревне Творог Мягкий 5,5%, Замороженная Малина. Lunch: Куриная Грудка Отварная, Яичный Желток, Приготовленная Брокколи (Свежая), Гречка Отварная. more...
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Losing 1.4 kg a Week
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_Mechtatel'nitsa_'s Weight History
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