Weigh In record (no journal entry) for 31 October 2019
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85.2 kg
Lost so far: 13.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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697 kcal
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Fat: 11.62g | Prot: 33.22g | Carbs: 115.15g.
Lunch: Сырники Домашние, Йогурт. Dinner: Махеевъ Кетчуп Томатный, Макароны Отварные. more...
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Gaining 0.4 kg a Week
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lerokk97's Weight History
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