Schritt für Schritt, aber geht es doch! 💪😊
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60.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1030 kcal
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Fat: 6.50g | Prot: 177.50g | Carbs: 71.00g.
Breakfast: Stainzer Buttermilch, Stainzer Mager Topfen. Lunch: Stainzer Mager Topfen. Dinner: Stainzer Mager Topfen. Snacks/Other: Stainzer Mager Topfen. more...
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Losing 0.5 kg a Week
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