Weigh In record (no journal entry) for 31 October 2019
|
75.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2019:
|
1321 kcal
|
Fat: 65.90g | Prot: 69.50g | Carbs: 109.03g.
Breakfast: Billa Запеканка Творожная, Кофе, Домик в деревне Молоко 3,2%. Lunch: Плов со Свининой. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yahudeu007's Weight History
|