Weigh In record (no journal entry) for 31 October 2019
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82.8 kg
Lost so far: 3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1001 kcal
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Fat: 59.43g | Prot: 21.97g | Carbs: 88.52g.
Breakfast: Кофе с Молоком. Lunch: Капучино, Fazer Dumle Original. Dinner: Суфле, Воронцовские Сухарики Греночки с Чесноком. more...
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Losing 1.4 kg a Week
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VasyaVasya's Weight History
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