Weigh In record (no journal entry) for 31 October 2019
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86.7 kg
Lost so far: 28.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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524 kcal
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Fat: 28.97g | Prot: 37.77g | Carbs: 28.10g.
Dinner: Ростик'c - KFC Стрипсы Оригинальные (3), Ростик'c - KFC Острые Крылышки. more...
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Losing 0.7 kg a Week
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Aida_medico's Weight History
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