Weigh In record (no journal entry) for 31 October 2019
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88.2 kg
Lost so far: 11.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1188 kcal
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Fat: 50.11g | Prot: 122.35g | Carbs: 68.17g.
Breakfast: Кофе с Молоком. Lunch: Перекресток Виноград Белый, Сухой Жареный Соленый Арахис, Зубатка. Dinner: Syntrax Протеин Matrix 2.0, Княгинино Молоко 2,5%. Snacks/Other: Банан. more...
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Losing 0.7 kg a Week
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Chanterella's Weight History
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