Weigh In record (no journal entry) for 31 October 2019
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67.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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833 kcal
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Fat: 29.41g | Prot: 26.66g | Carbs: 121.07g.
Breakfast: Чай с Сахаром, Кофе с Молоком и Сахаром, Суп Пюре. Lunch: Пшеничный Хлеб, Суп Пюре, Чай с Молоком и Сахаром. Dinner: Ермолино Блины с Мясом. more...
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Losing 0.7 kg a Week
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еленагав's Weight History
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