Weigh In record (no journal entry) for 31 October 2019
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68 kg
Lost so far: 4.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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378 kcal
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Fat: 16.15g | Prot: 11.61g | Carbs: 21.53g.
Breakfast: Сыр Бри, Окей Сочник с Творогом. more...
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Losing 0.2 kg a Week
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