Weigh In record (no journal entry) for 30 October 2019
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65.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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699 kcal
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Fat: 32.01g | Prot: 35.36g | Carbs: 67.27g.
Breakfast: Café. Lunch: Bife de Carne de Vaca, Cenouras, Repolho. Snacks/Other: Coxinha, Pão Doce. more...
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Gaining 0.2 kg a Week
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alinepetsol's Weight History
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