Weigh In record (no journal entry) for 31 October 2019
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85.8 kg
Lost so far: 12.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1519 kcal
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Fat: 85.93g | Prot: 51.87g | Carbs: 132.72g.
Breakfast: Ашан Слойка с Курицей. Lunch: Мясновъ Чизкейк Творожный, Milka Choco Snack. Dinner: Приосколье Грудка Копченая, Сыр Гауда, Рот Фронт Вафли Коровка с Шоколадной Начинкой. Snacks/Other: Большая Кружка Молоко 2,5%. more...
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Losing 2.8 kg a Week
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forszinna's Weight History
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