Weigh In record (no journal entry) for 31 October 2019
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73.7 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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551 kcal
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Fat: 15.04g | Prot: 9.57g | Carbs: 93.77g.
Breakfast: Milo Milo. Lunch: Teh Manis, Pastel, Aice Chocolate Crispy, Kue Putu Ayu. more...
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Losing 3.0 kg a Week
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mrs.hadikusuma's Weight History
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