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107.
06:26
단호박 120 오이1/2 방토14개
식전 소금물 400ml(1티스푼)
전일 워킹30분(18:40)
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45.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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121 kcal
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Fat: 1.01g | Prot: 4.68g | Carbs: 27.98g.
Breakfast: 찐단호박, 방울 토마토, 오이 (껍질 포함). more...
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Losing 4.2 kg a Week
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