Weigh In record (no journal entry) for 30 October 2019
|
110.2 kg
Lost so far: 3.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2019:
|
320 kcal
|
Fat: 16.74g | Prot: 15.55g | Carbs: 26.16g.
Breakfast: IHOP Fried Eggs, International Delight Hazelnut Coffee Creamer. Lunch: Green String Beans, Lettuce Salad with Assorted Vegetables. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosemarysoule54's Weight History
|