Weigh In record (no journal entry) for 30 October 2019
|
62.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2019:
|
166 kcal
|
Fat: 8.01g | Prot: 7.45g | Carbs: 17.05g.
Breakfast: Холодный Кофе со Сливками, Гречка с Мясом. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|