Finwlad's Journal, 30 Oct 19

Weigh In record (no journal entry) for 30 October 2019
96.5 kg Lost so far: 0 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2019:
1538 kcal Fat: 50.70g | Prot: 92.97g | Carbs: 175.60g.   Lunch: Ванильное Мороженое, Шаурма с Курицей. Dinner: BSN Протеин Syntha-6, Простоквашино Молоко 2,5%. more...
Losing 0.7 kg a Week

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Finwlad's Weight History


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