Weigh In record (no journal entry) for 30 October 2019
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75.4 kg
Lost so far: 12.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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541 kcal
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Fat: 29.15g | Prot: 46.85g | Carbs: 21.64g.
Lunch: Água de Coco, Hambúrguer Caseiro, Espinafre, Palmito, Chuchu Cozido, Ovo Cozido, Hellmann's Maionese, Queijo Ricota. more...
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Losing 0.7 kg a Week
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Flavia Aceto's Weight History
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