Weigh In record (no journal entry) for 30 October 2019
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37 kg
Lost so far: 33 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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124 kcal
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Fat: 3.01g | Prot: 2.11g | Carbs: 24.54g.
Breakfast: Красное Яблоко, Травяной Чай. Lunch: Гречка Отварная, Оливковое Масло, Лук, Квашеная Капуста. Dinner: Травяной Чай. more...
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Losing 0.7 kg a Week
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