Weigh In record (no journal entry) for 14 February 2013
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155.6 kg
Lost so far: 1.6 kg.
Still to go: 85.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2013:
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2243 kcal
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Fat: 128.86g | Prot: 81.81g | Carbs: 192.21g.
Breakfast: creamer, coffee, fried eggs, mushrooms, turkey pepperoni. Lunch: grilled cheese sandwich, campbell's chicken noodle soup. Dinner: asparagus, sour cream, butter, mashed potatoes, pork chop. Snacks/Other: peanut butter M&M candies, nature valley sweet & salty Nut granola bar, apple, banana, coffee, black olives. more...
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5179 kcal
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Exercise:
Music playing - 2 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Housework - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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GinaTheAllMyLifeBigGirl's Weight History
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