Weigh In record (no journal entry) for 30 October 2019
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82.1 kg
Lost so far: 0.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1417 kcal
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Fat: 45.56g | Prot: 55.51g | Carbs: 202.95g.
Breakfast: Farelo de Trigo (Bruto), Uvas. Lunch: Azeite de Oliva, Cebolas, Grão-de-Bico. Dinner: Jundiá Sorvete Grego , Aurora Linguiça Toscana, Molho de Tomate, Barilla Gravatinha. Snacks/Other: Uvas. more...
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Losing 2.1 kg a Week
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Angela Soncini's Weight History
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