Weigh In record (no journal entry) for 30 October 2019
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52.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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776 kcal
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Fat: 19.73g | Prot: 22.56g | Carbs: 133.32g.
Breakfast: Naturavena Smalczyk Wegetariański, Chaber Maca Tradycyjna. Lunch: Banan, Koncentrat Pomidorowy, Putka Chleb Witalny Bezglutenowy, Olej Roślinny, Biała Fasola (Dojrzałe Ziarna, z Puszki), Jabłko. Dinner: Dawtona Koncentrat Pomidorowy, Kasza Gryczana (Gotowana, Pieczona), Jabłko, Kujawski Olej (10g), Biała Fasola (Dojrzałe Ziarna, z Puszki). more...
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Gaining 1.1 kg a Week
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Spearheart's Weight History
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