Weigh In record (no journal entry) for 30 October 2019
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101 kg
Lost so far: 12 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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458 kcal
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Fat: 16.01g | Prot: 23.43g | Carbs: 54.44g.
Breakfast: Хлеб Черный, Макароны Отварные, Жареное Яйцо. Snacks/Other: Верховье Био Йогурт Классический 3,5%, Бублик. more...
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steady weight
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konovalova_1996's Weight History
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