Weigh In record (no journal entry) for 30 October 2019
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58.6 kg
Lost so far: 20.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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355 kcal
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Fat: 14.97g | Prot: 20.94g | Carbs: 33.53g.
Breakfast: Кофе с Молоком и Сахаром, Energon Мюсли Батончик Черника и Злаки, Natura Сыр Лёгкий Сливочный 16%, Вареное Яйцо, Огурец (с Кожурой), Помидоры. more...
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Losing 0.3 kg a Week
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Дилярушка's Weight History
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