Weigh In record (no journal entry) for 30 October 2019
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58.4 kg
Lost so far: 3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1236 kcal
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Fat: 44.29g | Prot: 75.04g | Carbs: 141.60g.
Breakfast: Сырники с Манкой. Lunch: Помидоры, Суп из Семги. Dinner: Хурма, Кулиничи Пряник Тульский, Безе, Жареная или Запеченная Куриная Грудка, Гречка Вареная. Snacks/Other: Сухие Жареные Орехи Кешью. more...
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Gaining 0.1 kg a Week
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bazavest2's Weight History
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