Weigh In record (no journal entry) for 30 October 2019
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65.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1913 kcal
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Fat: 78.07g | Prot: 67.02g | Carbs: 237.76g.
Breakfast: Pain aux Céréales, St Hubert St Hubert 41, Carrefour Fromage Blanc 0%, Kiwi, Thé Vert. Lunch: Carrefour Jambon Blanc, Boulgour (Cuit), Carrefour Champignons de Paris, Carrefour Asperges Vertes, Salade d'Huile et de Vinaigre (Recette Maison), Soignon Yaourt Lait de Chèvre 0%. Dinner: Andros Compote Pomme Fraise sans Sucres Ajoutés, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Quiche Maison. Snacks/Other: Cadbury Finger, Banane. more...
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1894 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Blandine64's Weight History
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