Weigh In record (no journal entry) for 30 October 2019
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84.8 kg
Lost so far: 6.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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76 kcal
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Fat: 0.20g | Prot: 0.70g | Carbs: 19.00g.
Breakfast: Сахарный Песок. Snacks/Other: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные. more...
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Gaining 4.2 kg a Week
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Goliath777's Weight History
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