Weigh In record (no journal entry) for 30 October 2019
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78.3 kg
Lost so far: 14.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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410 kcal
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Fat: 17.75g | Prot: 19.66g | Carbs: 46.44g.
Breakfast: Чай, Бекон (Жареный), Хлеб Зерновой, Борщ. Snacks/Other: Чай с Лимоном, Виноград. more...
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Losing 0.3 kg a Week
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_irina25_'s Weight History
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