Weigh In record (no journal entry) for 30 October 2019
|
72.2 kg
Lost so far: 11.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2019:
|
986 kcal
|
Fat: 62.88g | Prot: 30.26g | Carbs: 75.14g.
Breakfast: Слабое Кофе с Сахаром, Хлеб Дарницкий, ВкусВилл Сало , Белый Город Творожный Сырок с Ванилином. Lunch: Слабое Кофе с Сахаром, Хлеб Дарницкий, Перекресток Сельдь под Шубой. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sselezneva428's Weight History
|