Weigh In record (no journal entry) for 30 October 2019
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46.2 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1193 kcal
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Fat: 52.87g | Prot: 79.10g | Carbs: 158.48g.
Breakfast: Хлебзавод 28 Хлеб Рижский, ВкусВилл Сыр Сулугуни. Lunch: Яблоки, Карусель Суп-Лапша Домашняя. Dinner: МакКофе Миндальный Торт. more...
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Gaining 4.9 kg a Week
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Lambrusca's Weight History
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