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lydium
Journal
29 Oct 19
lydium's Journal, 29 Oct 19
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Weigh In record (no journal entry) for 29 October 2019
64.4 kg
Lost so far:
33.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2019:
1116 kcal
Fat: 42.07g | Prot: 53.12g | Carbs: 96.40g.
Lunch:
Miller Brewing Company Lite Beer (Bottle), Grapes, Flavorite Saltine Crackers, Jif Extra Crunchy Peanut Butter.
Dinner:
Flavorite Saltine Crackers, Chili Con Carne with Beans, Miller Brewing Company Lite Beer (Bottle).
Snacks/Other:
Gingersnaps .
more...
1754 kcal
Exercise:
Vacuuming - 1 hour, Resting - 14 hours and 15 minutes, walking - 45 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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lydium's Weight History
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