Weigh In record (no journal entry) for 30 October 2019
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78.2 kg
Lost so far: 28.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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188 kcal
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Fat: 4.50g | Prot: 21.00g | Carbs: 13.90g.
Breakfast: Любимая Чашка Молоко 1,5%, Energy Smart Latte. more...
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Losing 4.2 kg a Week
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Наталья Уфимцева's Weight History
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