Weigh In record (no journal entry) for 29 October 2019
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61 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1496 kcal
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Fat: 59.94g | Prot: 107.00g | Carbs: 142.48g.
Breakfast: Pasta de Amendoim, Macarrão sem Carne com Molho de Tomate, Abóbora Moranga, Carne do Peito de Frango (Assado, Cozido), Ovo, Banana Prata, Great Value Maçã, Kobber Granola de Cereais, Itambé Leite em Pó Integral. Lunch: Quaker Farelo de Aveia, Ovo, Banana Prata. Dinner: Queijo Parmesão (Ralado), Macarrão sem Carne com Molho de Tomate, Gomes da Costa Atum Sólido em Óleo. Snacks/Other: Pasta de Amendoim, Banana Prata, Quaker Aveia em Flocos. more...
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Losing 0.1 kg a Week
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natalyamiranda's Weight History
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