Weigh In record (no journal entry) for 30 October 2019
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74.9 kg
Lost so far: 0.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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2941 kcal
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Fat: 92.61g | Prot: 50.54g | Carbs: 251.43g.
Breakfast: 아메리카노, 비첸지 미니스낵페스트리크림, 파리바게트 치즈감자봉. Lunch: 야채샐러드, 깍두기, 숙주나물, 햇반 스팸마요덮밥, 파리바게트 고구마파이, 야채 튀김. Dinner: 블루베리 머핀. Snacks/Other: 뚜레쥬르 고구마빵. more...
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Gaining 0.7 kg a Week
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hyohyo415's Weight History
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