Weigh In record (no journal entry) for 30 October 2019
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73 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1034 kcal
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Fat: 74.47g | Prot: 53.69g | Carbs: 36.10g.
Breakfast: Çay Şekerli, Sıcak Suda Pişirilmiş Yumurta, Sıcak Suda Pişirilmiş Yumurta, Boyoz. Dinner: Bumbar, Bumbar, Bumbar. more...
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Losing 1.9 kg a Week
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arzuhazal3535's Weight History
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