Weigh In record (no journal entry) for 29 October 2019
|
92.5 kg
Lost so far: 15.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2019:
|
1026 kcal
|
Fat: 46.24g | Prot: 43.73g | Carbs: 119.32g.
Breakfast: Tamara Abrikozenconfituur, Gemengd Volkoren Brood, Koffie met Melk. Lunch: Délifin Streaky Bacon, Gemengd Volkoren Brood, Tomatensoep met Balletjes. Dinner: River Iced Tea Citroen, Beckers Frikandel, Frieten. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|