Weigh In record (no journal entry) for 29 October 2019
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110.2 kg
Lost so far: 3.6 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1310 kcal
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Fat: 62.05g | Prot: 65.93g | Carbs: 119.31g.
Lunch: Low Calorie or Diet Mayonnaise, Safeway Homestyle Meatloaf, Fresh & Easy Sliced Whole Wheat Bread. Dinner: Beef Taco with Cheese, Tomato and Taco Sauce, Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Cupcake with Icing. more...
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Gaining 2.5 kg a Week
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rosemarysoule54's Weight History
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