Weigh In record (no journal entry) for 29 October 2019
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119.9 kg
Lost so far: 21.1 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1618 kcal
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Fat: 60.73g | Prot: 77.43g | Carbs: 195.21g.
Lunch: Manteiga (com Sal), Subway Tomate, Sadia Queijo Prato Lanche, Ovo, Perdigão Peito de Peru Defumado, Pão de Forma. Dinner: Tio João Arroz Integral Cozido, Feijão Preto Cozido. Snacks/Other: Amor Aos Pedaços Brigadeiro, Starbucks Croissant de Presunto e Queijo. more...
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Gaining 0.1 kg a Week
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camilalemosoliveira's Weight History
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