Weigh In record (no journal entry) for 29 October 2019
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83.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1457 kcal
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Fat: 50.00g | Prot: 115.87g | Carbs: 134.35g.
Breakfast: Lider Empanada de Pino, Huevo Cocido. Lunch: Miraflores Arroz Pregraneado, Papa Cocida, Super Pollo Filetitos de Pollo, Minuto Verde Choclo Grano. Dinner: Zanahoria Cocida, Papa Cocida, Super Pollo Filetitos de Pollo. Snacks/Other: Soprole Protein +, GNC 100% Whey Protein. more...
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Losing 0.0 kg a Week
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Abarajamm's Weight History
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