Weigh In record (no journal entry) for 29 October 2019
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98.1 kg
Lost so far: 12.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1577 kcal
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Fat: 92.89g | Prot: 93.78g | Carbs: 93.34g.
Breakfast: Лаваш Армянский, Яйцо, Творог 5%, Глобус Сыр Монблан . Lunch: Огурец (с Кожурой), Куриный Рулет, Гречка Отварная. Dinner: Лаваш Армянский, Shamir Бабагануш, Куриный Рулет. Snacks/Other: Орехи Кешью. more...
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Gaining 0.7 kg a Week
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Kati1402's Weight History
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