Weigh In record (no journal entry) for 29 October 2019
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60 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1313 kcal
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Fat: 45.72g | Prot: 52.01g | Carbs: 176.66g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Cafezinho, Cafezinho. Lunch: Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno), Purê de Batata Baroa, Lombinho de Porco, Camil Feijão Preto Temperado Cozido, Molho Vinagrete, Molho Vinagrete, Molho Vinagrete, Molho Vinagrete, Cuscuz (Cozido), Cuscuz (Cozido). Dinner: Dafruta Suco de Maracujá, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Cafezinho, Cafezinho, Cafezinho, Banana Prata, Banana Prata. more...
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Gaining 0.2 kg a Week
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nessinha.toledo's Weight History
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