Weigh In record (no journal entry) for 29 October 2019
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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240 kcal
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Fat: 15.33g | Prot: 13.01g | Carbs: 11.96g.
Lunch: Ovo Mexido. Snacks/Other: Geladinho. more...
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Gaining 0.1 kg a Week
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