Weigh In record (no journal entry) for 29 October 2019
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60 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1269 kcal
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Fat: 54.06g | Prot: 50.76g | Carbs: 141.03g.
Breakfast: Milbona Kondensmilch 4% Fett, Milbona Kondensmilch 4% Fett, Kaffee, Marmelade, K-Classic Limburger, Aldi Maelkebotte , Harry Unser Mildes Weizenmischbrot. Lunch: Ketchup, Aldi Buttergemüse, Pelmeni. Snacks/Other: Radieschen. more...
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Gaining 0.1 kg a Week
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