Weigh In record (no journal entry) for 29 October 2019
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46.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1195 kcal
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Fat: 21.08g | Prot: 50.41g | Carbs: 198.82g.
Breakfast: Поджаренный Белый Хлеб, Campina Йогурт Нежный с Соком Лесных Ягод 0,1%. Lunch: Мандарины, Белый Хлеб. Dinner: Поджаренный Белый Хлеб, Рыбные Котлеты. more...
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Losing 0.2 kg a Week
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Аня 1234567890's Weight History
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