Weigh In record (no journal entry) for 29 October 2019
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75.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1500 kcal
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Fat: 40.44g | Prot: 38.59g | Carbs: 257.62g.
Breakfast: Batata Doce, Amor Aos Pedaços Bolo Mousse de Chocolate, Tirolez Queijo Prato, Pão Integral, Qualitá Uva sem Semente Crimson, Amazoo Açaí + Banana. Lunch: Pão de Alho, Quinoa Cozida, Purê de Batata. Dinner: Pêssegos, Macarrão, Uvas, Melancia. more...
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Losing 0.3 kg a Week
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ceci.gosch's Weight History
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