Weigh In record (no journal entry) for 29 October 2019
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60 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1235 kcal
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Fat: 43.92g | Prot: 92.39g | Carbs: 118.25g.
Breakfast: Папа Джонс Пицца Пеперони, Желудки Куриные. Lunch: Курник. Dinner: Maxler Протеин, Maxler Протеин, Greenbox Wok с Овощами в Соусе Терияки. more...
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Losing 0.2 kg a Week
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