Weigh In record (no journal entry) for 29 October 2019
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61.5 kg
Lost so far: 6.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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977 kcal
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Fat: 40.69g | Prot: 33.77g | Carbs: 121.65g.
Breakfast: Toblerone Молочный Шоколад, Сливочное Масло, Овсяная Каша на Воде, Сушеный Персик, Голубика, Миндаль. Lunch: Toblerone Молочный Шоколад, Овощное Рагу с Курицей. more...
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Losing 3.5 kg a Week
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missdaria67's Weight History
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