Weigh In record (no journal entry) for 29 October 2019
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72.1 kg
Lost so far: 2.3 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1195 kcal
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Fat: 36.30g | Prot: 188.44g | Carbs: 15.76g.
Breakfast: Яйцо, Кофе, Волжские Просторы Творог Обезжиренный 0,3%, Пять Океанов Кета Филе-Ломтики, Ясно Солнышко Овсяные Хлопья #3. Lunch: Куриные Грудки (Запеченые). more...
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Gaining 8.4 kg a Week
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MarinaSidorina2008's Weight History
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