Weigh In record (no journal entry) for 29 October 2019
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76.9 kg
Lost so far: 1.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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76 kcal
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Fat: 0.23g | Prot: 0.36g | Carbs: 20.13g.
Breakfast: Thé Noir, Pomme Golden. more...
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Losing 0.4 kg a Week
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mohamed erko's Weight History
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